• Community Yoga Level I

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    Name: Community Yoga Level I
    Date: February 25, 2019
    Time: 7:30 PM - 9:00 PM PST
    Event Description:
    For beginners with some experience doing Iyengar Yoga. The foundation of the method is experienced through standing poses, preparations for shoulderstand and other fundamental poses. In this class, students build their strength and stamina and develop their basic repertoire of yoga poses.

    This is a community class - the price is $10-20 sliding scale (minimum $12 on credit cards).
    Adeline Yoga
    3320 Adeline Street @ Alcatraz, Berkeley, CA 94703
    Date/Time Information:
    Mondays, 7:30 - 9 pm
    Contact Information:
    $10-20 sliding scale
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